Wolfgang Lange 30:00 row
6,477m
Meters
30:00.0
Time
2:18.9
Pace
372
Calories
121
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 21 |
| Stroke Count | 631 |
| Drag Factor | 124 |
September 19, 2020 19:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,477m | 2:18.9 | 130 | 748 | 21 | 121 |
| 6:00.0 | 1,236m | 2:25.6 | 113 | 690 | 21 | 111 |
| 12:00.0 | 1,285m | 2:20.0 | 127 | 738 | 21 | 117 |
| 18:00.0 | 1,297m | 2:18.7 | 131 | 750 | 21 | 120 |
| 24:00.0 | 1,311m | 2:17.2 | 135 | 765 | 21 | 126 |
| 30:00.0 | 1,348m | 2:13.5 | 147 | 805 | 21 | 134 |
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Workout Graph
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