Wolfgang Lange 30:00 row
6,802m
Meters
30:00.0
Time
2:12.3
Pace
410
Calories
130
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 21 |
| Stroke Count | 636 |
| Drag Factor | 124 |
September 20, 2020 18:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,802m | 2:12.3 | 151 | 820 | 21 | 130 |
| 6:00.0 | 1,271m | 2:21.6 | 123 | 724 | 21 | 110 |
| 12:00.0 | 1,326m | 2:15.7 | 140 | 781 | 21 | 124 |
| 18:00.0 | 1,373m | 2:11.0 | 155 | 834 | 21 | 132 |
| 24:00.0 | 1,395m | 2:09.0 | 163 | 860 | 21 | 139 |
| 30:00.0 | 1,438m | 2:05.1 | 178 | 914 | 22 | 146 |
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Workout Graph
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