Wolfgang Lange 30:00 row
6,233m
Meters
30:00.0
Time
2:24.3
Pace
349
Calories
115
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 21 |
| Stroke Count | 618 |
| Drag Factor | 122 |
September 23, 2020 21:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,233m | 2:24.3 | 116 | 700 | 21 | 115 |
| 6:00.0 | 1,179m | 2:32.6 | 98 | 638 | 21 | 106 |
| 12:00.0 | 1,231m | 2:26.2 | 112 | 685 | 20 | 114 |
| 18:00.0 | 1,259m | 2:22.9 | 120 | 712 | 20 | 115 |
| 24:00.0 | 1,267m | 2:22.0 | 122 | 720 | 21 | 119 |
| 30:00.0 | 1,298m | 2:18.6 | 131 | 751 | 21 | 122 |
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Workout Graph
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