Wolfgang Lange 30:00 row
6,525m
Meters
30:00.0
Time
2:17.9
Pace
376
Calories
119
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 21 |
| Stroke Count | 629 |
| Drag Factor | 122 |
September 24, 2020 20:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,525m | 2:17.9 | 133 | 759 | 21 | 119 |
| 6:00.0 | 1,244m | 2:24.6 | 116 | 697 | 21 | 110 |
| 12:00.0 | 1,286m | 2:19.9 | 128 | 739 | 21 | 116 |
| 18:00.0 | 1,314m | 2:16.9 | 136 | 768 | 21 | 121 |
| 24:00.0 | 1,322m | 2:16.1 | 139 | 777 | 21 | 120 |
| 30:00.0 | 1,360m | 2:12.3 | 151 | 819 | 21 | 131 |
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Workout Graph
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