Wolfgang Lange 30:00 row
6,434m
Meters
30:00.0
Time
2:19.8
Pace
369
Calories
117
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 21 |
| Stroke Count | 626 |
| Drag Factor | 122 |
September 25, 2020 21:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,434m | 2:19.8 | 128 | 740 | 21 | 117 |
| 6:00.0 | 1,230m | 2:26.3 | 112 | 684 | 21 | 107 |
| 12:00.0 | 1,248m | 2:24.2 | 117 | 701 | 21 | 111 |
| 18:00.0 | 1,288m | 2:19.7 | 128 | 741 | 21 | 115 |
| 24:00.0 | 1,309m | 2:17.5 | 135 | 763 | 21 | 123 |
| 30:00.0 | 1,359m | 2:12.4 | 151 | 818 | 21 | 132 |
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Workout Graph
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