Wolfgang Lange 30:00 row
6,725m
Meters
30:00.0
Time
2:13.8
Pace
399
Calories
122
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 21 |
| Drag Factor | 123 |
September 27, 2020 17:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,725m | 2:13.8 | 146 | 802 | 21 | 122 |
| 6:00.0 | 1,276m | 2:21.0 | 125 | 729 | 21 | 110 |
| 12:00.0 | 1,317m | 2:16.6 | 137 | 771 | 21 | 116 |
| 18:00.0 | 1,349m | 2:13.4 | 147 | 807 | 21 | 121 |
| 24:00.0 | 1,365m | 2:11.8 | 153 | 825 | 22 | 125 |
| 30:00.0 | 1,418m | 2:06.9 | 171 | 888 | 22 | 139 |