Wolfgang Lange 11:55 row
2,523m
Meters
11:55.4
Time
2:21.7
Pace
143
Calories
53
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 21 |
| Stroke Count | 255 |
| Drag Factor | 124 |
September 28, 2020 21:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:55.4 | 2,523m | 2:21.7 | 123 | 722 | 21 | 53 |
| 6:00.0 | 1,241m | 2:25.0 | 115 | 694 | 21 | 107 |
| 11:55.0 | 1,282m | 2:18.4 | 132 | 753 | 21 | 115 |
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Workout Graph
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