Wolfgang Lange 23:27 row
5,031m
Meters
23:27.2
Time
2:19.8
Pace
288
Calories
81
Heart Rate
Average Watts | 128 |
---|---|
Calories Per Hour | 740 |
Stroke Rate | 21 |
Stroke Count | 487 |
Drag Factor | 125 |
September 29, 2020 20:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
23:27.2 | 5,031m | 2:19.8 | 128 | 740 | 21 | 81 |
6:00.0 | 1,242m | 2:24.9 | 115 | 695 | 21 | 104 |
12:00.0 | 1,281m | 2:20.5 | 126 | 734 | 21 | 109 |
18:00.0 | 1,288m | 2:19.7 | 128 | 741 | 21 | 114 |
23:27.0 | 1,221m | 2:13.9 | 146 | 801 | 21 | 123 |
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Workout Graph
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