Wolfgang Lange 10:04 row
2,223m
Meters
10:04.1
Time
2:15.8
Pace
129
Calories
121
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 19 |
| Stroke Count | 216 |
| Drag Factor | 121 |
October 02, 2020 21:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.1 | 2,223m | 2:15.8 | 140 | 780 | 19 | 121 |
| 5:00.0 | 1,079m | 2:19.0 | 130 | 748 | 21 | 117 |
| 10:00.0 | 1,130m | 2:12.7 | 150 | 814 | 22 | 123 |
| 10:04.0 | 15m | 2:13.3 | 148 | 808 | 14 | 123 |
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