Wolfgang Lange 15:05 row
3,214m
Meters
15:05.8
Time
2:20.9
Pace
182
Calories
112
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 19 |
| Stroke Count | 320 |
| Drag Factor | 122 |
October 02, 2020 20:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:05.8 | 3,214m | 2:20.9 | 125 | 730 | 19 | 112 |
| 5:00.0 | 1,020m | 2:27.0 | 110 | 678 | 21 | 102 |
| 10:00.0 | 1,075m | 2:19.5 | 129 | 743 | 21 | 112 |
| 15:00.0 | 1,099m | 2:16.4 | 138 | 773 | 22 | 117 |
| 15:05.0 | 21m | 1:59.0 | 207 | 1013 | 10 | 117 |
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Workout Graph
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