Wolfgang Lange 30:43 row
6,515m
Meters
30:43.3
Time
2:21.4
Pace
370
Calories
120
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 21 |
| Stroke Count | 641 |
| Drag Factor | 122 |
October 06, 2020 21:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:43.3 | 6,515m | 2:21.4 | 124 | 725 | 21 | 120 |
| 5:00.0 | 1,006m | 2:29.1 | 106 | 663 | 21 | 103 |
| 10:00.0 | 1,022m | 2:26.7 | 111 | 680 | 20 | 111 |
| 15:00.0 | 1,049m | 2:22.9 | 120 | 711 | 21 | 117 |
| 20:00.0 | 1,076m | 2:19.4 | 129 | 744 | 21 | 120 |
| 25:00.0 | 1,085m | 2:18.2 | 132 | 755 | 21 | 124 |
| 30:00.0 | 1,114m | 2:14.6 | 143 | 793 | 21 | 132 |
| 30:43.0 | 165m | 2:10.3 | 158 | 844 | 21 | 131 |
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Workout Graph
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