Wolfgang Lange 19:03 row
4,047m
Meters
19:03.7
Time
2:21.3
Pace
230
Calories
110
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 21 |
| Stroke Count | 401 |
| Drag Factor | 122 |
October 04, 2020 20:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:03.7 | 4,047m | 2:21.3 | 124 | 726 | 21 | 110 |
| 5:00.0 | 1,018m | 2:27.3 | 109 | 676 | 21 | 102 |
| 10:00.0 | 1,056m | 2:22.0 | 122 | 720 | 21 | 108 |
| 15:00.0 | 1,080m | 2:18.8 | 131 | 749 | 21 | 115 |
| 19:03.0 | 895m | 2:15.7 | 140 | 781 | 21 | 116 |
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Workout Graph
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