Wolfgang Lange 30:04 row
6,446m
Meters
30:04.7
Time
2:19.9
Pace
368
Calories
117
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 20 |
| Stroke Count | 636 |
| Drag Factor | 126 |
October 12, 2020 20:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:04.7 | 6,446m | 2:19.9 | 128 | 739 | 20 | 117 |
| 5:00.0 | 1,016m | 2:27.6 | 109 | 674 | 21 | 100 |
| 10:00.0 | 1,067m | 2:20.5 | 126 | 733 | 21 | 111 |
| 15:00.0 | 1,074m | 2:19.6 | 128 | 742 | 21 | 115 |
| 20:00.0 | 1,071m | 2:20.0 | 127 | 738 | 21 | 115 |
| 25:00.0 | 1,077m | 2:19.2 | 130 | 745 | 21 | 119 |
| 30:00.0 | 1,126m | 2:13.2 | 148 | 809 | 22 | 129 |
| 30:04.0 | 17m | 1:57.6 | 215 | 1039 | 13 | 129 |
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Workout Graph
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