Wolfgang Lange 15:06 row
3,215m
Meters
15:06.9
Time
2:21.0
Pace
182
Calories
114
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 20 |
| Stroke Count | 309 |
| Drag Factor | 125 |
November 06, 2020 20:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.9 | 3,215m | 2:21.0 | 125 | 729 | 20 | 114 |
| 5:00.0 | 1,017m | 2:27.4 | 109 | 675 | 20 | 101 |
| 10:00.0 | 1,063m | 2:21.1 | 125 | 728 | 20 | 110 |
| 15:00.0 | 1,111m | 2:15.0 | 142 | 789 | 21 | 121 |
| 15:06.0 | 25m | 2:00.0 | 203 | 997 | 17 | 122 |
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Workout Graph
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