Wolfgang Lange 10:16 row
2,315m
Meters
10:16.4
Time
2:13.1
Pace
137
Calories
141
Heart Rate
Average Watts | 148 |
---|---|
Calories Per Hour | 810 |
Stroke Rate | 20 |
Stroke Count | 215 |
Drag Factor | 125 |
November 09, 2020 21:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:16.4 | 2,315m | 2:13.1 | 148 | 810 | 20 | 141 |
5:00.0 | 1,088m | 2:17.8 | 134 | 759 | 21 | 133 |
10:00.0 | 1,163m | 2:08.9 | 163 | 861 | 21 | 145 |
10:16.0 | 64m | 2:05.0 | 179 | 916 | 18 | 146 |
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