Wolfgang Lange 14:03 row
3,089m
Meters
14:03.0
Time
2:16.4
Pace
180
Calories
126
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 21 |
| Stroke Count | 294 |
| Drag Factor | 124 |
November 09, 2020 20:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:03.0 | 3,089m | 2:16.4 | 138 | 774 | 21 | 126 |
| 5:00.0 | 1,051m | 2:22.7 | 120 | 714 | 21 | 114 |
| 10:00.0 | 1,112m | 2:14.8 | 143 | 790 | 21 | 128 |
| 14:03.0 | 927m | 2:11.0 | 155 | 834 | 21 | 136 |
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