Wolfgang Lange 30:00 row
6,593m
Meters
30:00.0
Time
2:16.5
Pace
385
Calories
131
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 21 |
| Stroke Count | 638 |
| Drag Factor | 121 |
November 14, 2020 20:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,593m | 2:16.5 | 138 | 773 | 21 | 131 |
| 6:00.0 | 1,260m | 2:22.8 | 120 | 713 | 21 | 120 |
| 12:00.0 | 1,306m | 2:17.8 | 134 | 760 | 21 | 126 |
| 18:00.0 | 1,330m | 2:15.3 | 141 | 785 | 21 | 132 |
| 24:00.0 | 1,340m | 2:14.3 | 144 | 796 | 21 | 136 |
| 30:00.0 | 1,358m | 2:12.5 | 150 | 817 | 22 | 141 |
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Workout Graph
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