Wolfgang Lange 15:05 row
3,350m
Meters
15:05.9
Time
2:15.2
Pace
197
Calories
133
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 19 |
| Stroke Count | 320 |
| Drag Factor | 122 |
November 24, 2020 20:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:05.9 | 3,350m | 2:15.2 | 142 | 787 | 19 | 133 |
| 5:00.0 | 1,060m | 2:21.5 | 124 | 725 | 21 | 117 |
| 10:00.0 | 1,107m | 2:15.5 | 141 | 784 | 21 | 131 |
| 15:00.0 | 1,161m | 2:09.1 | 162 | 858 | 22 | 142 |
| 15:05.0 | 23m | 1:48.6 | 273 | 1237 | 10 | 142 |
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...ich konnte die 30 Minuten auf Grund meines Durchfalls nicht durchfahren...