Wolfgang Lange 15:04 row
3,095m
Meters
15:04.2
Time
2:26.0
Pace
173
Calories
74
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 21 |
| Stroke Count | 307 |
| Drag Factor | 122 |
November 24, 2020 20:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:04.2 | 3,095m | 2:26.0 | 112 | 686 | 21 | 74 |
| 6:00.0 | 1,154m | 2:35.9 | 92 | 617 | 20 | 104 |
| 12:00.0 | 1,271m | 2:21.6 | 123 | 724 | 21 | 119 |
| 15:04.0 | 670m | 2:17.3 | 135 | 765 | 21 | 104 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
bei den Geschwindikeits- und Pulsschwankungen war ich dabei von der Tagesschau auf die CL umzuschalten.