Wolfgang Lange 10:24 row
2,378m
Meters
10:24.8
Time
2:11.3
Pace
143
Calories
138
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 22 |
| Stroke Count | 224 |
| Drag Factor | 122 |
November 26, 2020 21:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:24.8 | 2,378m | 2:11.3 | 154 | 831 | 22 | 138 |
| 5:00.0 | 1,108m | 2:15.3 | 141 | 785 | 21 | 130 |
| 10:00.0 | 1,172m | 2:07.9 | 167 | 874 | 22 | 141 |
| 10:24.0 | 99m | 2:01.2 | 197 | 976 | 22 | 142 |
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