Wolfgang Lange 11:05 row
2,449m
Meters
11:05.3
Time
2:15.8
Pace
143
Calories
134
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 22 |
| Stroke Count | 238 |
| Drag Factor | 122 |
November 30, 2020 21:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:05.3 | 2,449m | 2:15.8 | 140 | 780 | 22 | 134 |
| 5:00.0 | 1,068m | 2:20.4 | 126 | 734 | 21 | 127 |
| 10:00.0 | 1,130m | 2:12.7 | 150 | 814 | 22 | 136 |
| 11:05.0 | 251m | 2:09.4 | 161 | 854 | 22 | 139 |
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