Wolfgang Lange 11:03 row
2,407m
Meters
11:03.7
Time
2:17.8
Pace
139
Calories
130
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 22 |
| Stroke Count | 237 |
| Drag Factor | 122 |
November 30, 2020 20:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:03.7 | 2,407m | 2:17.8 | 134 | 759 | 22 | 130 |
| 5:00.0 | 1,062m | 2:21.2 | 124 | 727 | 21 | 125 |
| 10:00.0 | 1,106m | 2:15.6 | 140 | 782 | 22 | 132 |
| 11:03.0 | 240m | 2:11.2 | 155 | 832 | 22 | 133 |
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