Wolfgang Lange 16:04 row
3,477m
Meters
16:04.0
Time
2:18.6
Pace
199
Calories
131
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 21 |
| Stroke Count | 346 |
| Drag Factor | 118 |
December 03, 2020 21:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:04.0 | 3,477m | 2:18.6 | 131 | 752 | 21 | 131 |
| 5:00.0 | 1,053m | 2:22.4 | 121 | 716 | 21 | 124 |
| 10:00.0 | 1,082m | 2:18.6 | 131 | 752 | 22 | 131 |
| 16:04.0 | 241m | 12:35.1 | 1 | 302 | 21 | 137 |
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