Wolfgang Lange 16:00 row
3,349m
Meters
16:00.1
Time
2:23.3
Pace
188
Calories
123
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 21 |
| Stroke Count | 341 |
| Drag Factor | 119 |
December 03, 2020 20:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.1 | 3,349m | 2:23.3 | 119 | 708 | 21 | 123 |
| 5:00.0 | 1,006m | 2:29.1 | 106 | 663 | 21 | 111 |
| 10:00.0 | 1,046m | 2:23.4 | 119 | 708 | 21 | 121 |
| 15:00.0 | 1,075m | 2:19.5 | 129 | 743 | 21 | 129 |
| 16:00.0 | 223m | 2:14.5 | 144 | 794 | 21 | 130 |
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