Wolfgang Lange 20:03 row
4,372m
Meters
20:03.5
Time
2:17.6
Pace
253
Calories
91
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 21 |
| Stroke Count | 429 |
| Drag Factor | 121 |
December 08, 2020 21:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:03.5 | 4,372m | 2:17.6 | 134 | 761 | 21 | 91 |
| 6:00.0 | 1,264m | 2:22.4 | 121 | 717 | 21 | 112 |
| 12:00.0 | 1,296m | 2:18.8 | 131 | 749 | 21 | 120 |
| 18:00.0 | 1,338m | 2:14.5 | 144 | 794 | 21 | 132 |
| 20:03.0 | 475m | 2:09.4 | 161 | 854 | 22 | 136 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.