Wolfgang Lange 30:13 row
6,419m
Meters
30:13.4
Time
2:21.2
Pace
364
Calories
123
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 21 |
| Stroke Count | 636 |
| Drag Factor | 121 |
December 13, 2020 16:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:13.4 | 6,419m | 2:21.2 | 124 | 727 | 21 | 123 |
| 5:00.0 | 1,006m | 2:29.1 | 106 | 663 | 21 | 103 |
| 10:00.0 | 1,038m | 2:24.5 | 116 | 699 | 21 | 116 |
| 15:00.0 | 1,061m | 2:21.3 | 124 | 726 | 21 | 118 |
| 20:00.0 | 1,061m | 2:21.3 | 124 | 726 | 21 | 122 |
| 25:00.0 | 1,083m | 2:18.5 | 132 | 753 | 21 | 127 |
| 30:00.0 | 1,119m | 2:14.0 | 145 | 800 | 22 | 137 |
| 30:13.0 | 52m | 2:05.0 | 179 | 916 | 18 | 139 |
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Workout Graph
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