Wolfgang Lange 30:00 row
6,266m
Meters
30:00.0
Time
2:23.6
Pace
351
Calories
118
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 21 |
| Stroke Count | 633 |
| Drag Factor | 121 |
December 14, 2020 21:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,266m | 2:23.6 | 118 | 706 | 21 | 118 |
| 6:00.0 | 1,218m | 2:27.7 | 108 | 673 | 21 | 111 |
| 12:00.0 | 1,255m | 2:23.4 | 119 | 708 | 21 | 116 |
| 18:00.0 | 1,267m | 2:22.0 | 122 | 720 | 21 | 118 |
| 24:00.0 | 1,254m | 2:23.5 | 118 | 707 | 21 | 120 |
| 30:00.0 | 1,273m | 2:21.3 | 124 | 726 | 21 | 127 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.