Wolfgang Lange 15:09 row
3,257m
Meters
15:09.7
Time
2:19.6
Pace
187
Calories
131
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 21 |
| Stroke Count | 325 |
| Drag Factor | 123 |
December 16, 2020 21:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:09.7 | 3,257m | 2:19.6 | 129 | 742 | 21 | 131 |
| 5:00.0 | 1,036m | 2:24.7 | 115 | 696 | 21 | 123 |
| 10:00.0 | 1,077m | 2:19.2 | 130 | 745 | 21 | 129 |
| 15:00.0 | 1,109m | 2:15.2 | 141 | 786 | 22 | 135 |
| 15:09.0 | 36m | 2:05.0 | 179 | 916 | 19 | 135 |
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Workout Graph
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