Wolfgang Lange 15:07 row
3,160m
Meters
15:07.9
Time
2:23.6
Pace
177
Calories
78
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 21 |
| Stroke Count | 321 |
| Drag Factor | 122 |
December 16, 2020 21:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:07.9 | 3,160m | 2:23.6 | 118 | 706 | 21 | 78 |
| 6:00.0 | 1,221m | 2:27.4 | 109 | 675 | 21 | 114 |
| 12:00.0 | 1,269m | 2:21.8 | 123 | 722 | 21 | 121 |
| 15:07.0 | 670m | 2:19.5 | 129 | 743 | 21 | 124 |
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