Wolfgang Lange 15:05 row
3,151m
Meters
15:05.8
Time
2:23.7
Pace
176
Calories
78
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 21 |
| Stroke Count | 323 |
| Drag Factor | 122 |
December 19, 2020 20:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:05.8 | 3,151m | 2:23.7 | 118 | 705 | 21 | 78 |
| 6:00.0 | 1,210m | 2:28.7 | 106 | 665 | 21 | 114 |
| 12:00.0 | 1,261m | 2:22.7 | 120 | 714 | 21 | 122 |
| 15:05.0 | 680m | 2:16.0 | 139 | 778 | 22 | 127 |
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