Wolfgang Lange 15:11 row
3,243m
Meters
15:11.8
Time
2:20.5
Pace
185
Calories
119
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 21 |
| Stroke Count | 327 |
| Drag Factor | 123 |
December 21, 2020 20:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:11.8 | 3,243m | 2:20.5 | 126 | 733 | 21 | 119 |
| 5:00.0 | 1,020m | 2:27.0 | 110 | 678 | 22 | 109 |
| 10:00.0 | 1,057m | 2:21.9 | 122 | 721 | 21 | 116 |
| 15:00.0 | 1,122m | 2:13.6 | 146 | 804 | 22 | 126 |
| 15:11.0 | 45m | 2:02.2 | 192 | 959 | 20 | 126 |
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Workout Graph
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