Wolfgang Lange 20:07 row
4,299m
Meters
20:07.6
Time
2:20.4
Pace
245
Calories
115
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 20 |
| Stroke Count | 431 |
| Drag Factor | 123 |
December 26, 2020 18:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:07.6 | 4,299m | 2:20.4 | 126 | 734 | 20 | 115 |
| 5:00.0 | 1,027m | 2:26.0 | 112 | 686 | 22 | 102 |
| 10:00.0 | 1,047m | 2:23.2 | 119 | 709 | 21 | 108 |
| 15:00.0 | 1,074m | 2:19.6 | 128 | 742 | 21 | 115 |
| 20:00.0 | 1,124m | 2:13.4 | 147 | 806 | 22 | 125 |
| 20:07.0 | 29m | 2:00.6 | 199 | 985 | 16 | 126 |
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Workout Graph
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