Wolfgang Lange 22:05 row
4,774m
Meters
22:05.7
Time
2:18.8
Pace
275
Calories
118
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 21 |
| Stroke Count | 472 |
| Drag Factor | 120 |
December 29, 2020 19:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:05.7 | 4,774m | 2:18.8 | 131 | 750 | 21 | 118 |
| 5:00.0 | 1,020m | 2:27.0 | 110 | 678 | 21 | 103 |
| 10:00.0 | 1,062m | 2:21.2 | 124 | 727 | 21 | 114 |
| 15:00.0 | 1,083m | 2:18.5 | 132 | 753 | 21 | 117 |
| 20:00.0 | 1,122m | 2:13.6 | 146 | 804 | 22 | 126 |
| 22:05.0 | 488m | 2:08.0 | 167 | 873 | 22 | 131 |
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Workout Graph
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