Wolfgang Lange 15:19 row
3,316m
Meters
15:19.7
Time
2:18.6
Pace
190
Calories
119
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 22 |
| Stroke Count | 336 |
| Drag Factor | 121 |
December 30, 2020 21:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:19.7 | 3,316m | 2:18.6 | 131 | 751 | 22 | 119 |
| 5:00.0 | 1,057m | 2:21.9 | 122 | 721 | 22 | 112 |
| 10:00.0 | 1,074m | 2:19.6 | 128 | 742 | 22 | 117 |
| 15:00.0 | 1,113m | 2:14.7 | 143 | 792 | 22 | 122 |
| 15:19.0 | 74m | 2:08.3 | 165 | 869 | 21 | 123 |
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Workout Graph
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