Wolfgang Lange 23:17 row
5,023m
Meters
23:17.4
Time
2:19.1
Pace
289
Calories
121
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 21 |
| Stroke Count | 486 |
| Drag Factor | 122 |
January 01, 2021 20:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:17.4 | 5,023m | 2:19.1 | 130 | 747 | 21 | 121 |
| 5:00.0 | 1,026m | 2:26.1 | 112 | 685 | 21 | 107 |
| 10:00.0 | 1,060m | 2:21.5 | 124 | 725 | 20 | 115 |
| 15:00.0 | 1,091m | 2:17.4 | 135 | 763 | 21 | 122 |
| 20:00.0 | 1,105m | 2:15.7 | 140 | 781 | 21 | 128 |
| 23:17.0 | 741m | 2:12.9 | 149 | 812 | 21 | 131 |
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Workout Graph
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