Wolfgang Lange 22:55 row
5,022m
Meters
22:55.7
Time
2:16.9
Pace
292
Calories
126
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 22 |
| Stroke Count | 494 |
| Drag Factor | 122 |
January 03, 2021 21:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:55.7 | 5,022m | 2:16.9 | 136 | 768 | 22 | 126 |
| 5:00.0 | 1,050m | 2:22.8 | 120 | 713 | 21 | 114 |
| 10:00.0 | 1,079m | 2:19.0 | 130 | 748 | 21 | 120 |
| 15:00.0 | 1,101m | 2:16.2 | 138 | 776 | 22 | 129 |
| 22:55.0 | 671m | 5:53.9 | 8 | 327 | 22 | 139 |
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