Wolfgang Lange 16:31 row
3,518m
Meters
16:31.9
Time
2:20.9
Pace
199
Calories
118
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 22 |
| Stroke Count | 358 |
| Drag Factor | 122 |
January 06, 2021 21:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:31.9 | 3,518m | 2:20.9 | 125 | 729 | 22 | 118 |
| 5:00.0 | 1,031m | 2:25.4 | 114 | 691 | 22 | 108 |
| 10:00.0 | 1,057m | 2:21.9 | 122 | 721 | 21 | 115 |
| 15:00.0 | 1,092m | 2:17.3 | 135 | 764 | 22 | 123 |
| 16:31.0 | 338m | 2:14.6 | 143 | 793 | 22 | 124 |
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Workout Graph
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