Wolfgang Lange 16:05 row
3,256m
Meters
16:05.6
Time
2:28.2
Pace
178
Calories
112
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 21 |
| Stroke Count | 345 |
| Drag Factor | 129 |
January 09, 2021 21:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:05.6 | 3,256m | 2:28.2 | 107 | 669 | 21 | 112 |
| 5:00.0 | 991m | 2:31.3 | 101 | 647 | 22 | 105 |
| 10:00.0 | 1,005m | 2:29.2 | 105 | 662 | 21 | 110 |
| 15:00.0 | 1,026m | 2:26.1 | 112 | 685 | 21 | 115 |
| 16:05.0 | 233m | 2:19.4 | 129 | 743 | 21 | 117 |
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Workout Graph
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