Wolfgang Lange 24:03 row
5,038m
Meters
24:03.2
Time
2:23.2
Pace
283
Calories
113
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 22 |
| Stroke Count | 520 |
| Drag Factor | 128 |
January 11, 2021 20:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:03.2 | 5,038m | 2:23.2 | 119 | 709 | 22 | 113 |
| 5:00.0 | 1,006m | 2:29.1 | 106 | 663 | 22 | 104 |
| 10:00.0 | 1,019m | 2:27.2 | 110 | 677 | 21 | 108 |
| 15:00.0 | 1,052m | 2:22.5 | 121 | 715 | 22 | 114 |
| 20:00.0 | 1,077m | 2:19.2 | 130 | 745 | 22 | 120 |
| 24:03.0 | 884m | 2:17.4 | 135 | 763 | 22 | 121 |
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Workout Graph
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