Wolfgang Lange 10:23 row
2,258
Meters
10:23.9
Time
2:18.1
Pace
130
Calories
124
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 21 |
| Stroke Count | 227 |
| Drag Factor | 127 |
January 13, 2021 21:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:23.9 | 2,258 | 2:18.1 | 133 | 750 | 130 | 21 | 124 |
| 5:00.0 | 1,063 | 2:21.1 | 125 | 720 | 60 | 22 | 120 |
| 10:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 22 | 126 |
| 10:23.0 | 89 | 2:09.2 | 162 | 782 | 5 | 20 | 125 |
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