Wolfgang Lange 25:07 row
5,335m
Meters
25:07.1
Time
2:21.2
Pace
302
Calories
113
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 21 |
| Stroke Count | 545 |
| Drag Factor | 128 |
January 13, 2021 21:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:07.1 | 5,335m | 2:21.2 | 124 | 727 | 21 | 113 |
| 5:00.0 | 1,017m | 2:27.4 | 109 | 675 | 22 | 101 |
| 10:00.0 | 1,045m | 2:23.5 | 118 | 707 | 22 | 108 |
| 15:00.0 | 1,066m | 2:20.7 | 126 | 732 | 22 | 114 |
| 20:00.0 | 1,084m | 2:18.3 | 132 | 754 | 22 | 114 |
| 25:00.0 | 1,098m | 2:16.6 | 137 | 772 | 22 | 121 |
| 25:07.0 | 25m | 2:20.0 | 128 | 738 | 17 | 121 |
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