Wolfgang Lange 30:05 row
6,623m
Meters
30:05.4
Time
2:16.2
Pace
385
Calories
121
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 21 |
| Stroke Count | 666 |
| Drag Factor | 128 |
January 18, 2021 21:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.4 | 6,623m | 2:16.2 | 138 | 775 | 21 | 121 |
| 5:00.0 | 1,051m | 2:22.7 | 120 | 714 | 22 | 109 |
| 10:00.0 | 1,075m | 2:19.5 | 129 | 743 | 22 | 112 |
| 15:00.0 | 1,098m | 2:16.6 | 137 | 772 | 22 | 122 |
| 20:00.0 | 1,111m | 2:15.0 | 142 | 789 | 22 | 126 |
| 25:00.0 | 1,121m | 2:13.8 | 146 | 802 | 22 | 131 |
| 30:00.0 | 1,148m | 2:10.6 | 157 | 839 | 23 | 140 |
| 30:05.0 | 21m | 1:59.0 | 207 | 1013 | 11 | 105 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.