Wolfgang Lange 10:10 row
2,240m
Meters
10:10.9
Time
2:16.3
Pace
130
Calories
129
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 20 |
| Stroke Count | 225 |
| Drag Factor | 125 |
January 23, 2021 21:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:10.9 | 2,240m | 2:16.3 | 138 | 775 | 20 | 129 |
| 5:00.0 | 1,069m | 2:20.3 | 127 | 736 | 22 | 123 |
| 10:00.0 | 1,128m | 2:12.9 | 149 | 812 | 22 | 132 |
| 10:10.0 | 43m | 1:56.2 | 223 | 1066 | 17 | 133 |
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