Wolfgang Lange 20:06 row
4,309m
Meters
20:06.1
Time
2:19.9
Pace
246
Calories
120
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 22 |
| Stroke Count | 442 |
| Drag Factor | 126 |
January 23, 2021 20:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.1 | 4,309m | 2:19.9 | 128 | 739 | 22 | 120 |
| 5:00.0 | 1,016m | 2:27.6 | 109 | 674 | 22 | 105 |
| 10:00.0 | 1,073m | 2:19.7 | 128 | 740 | 22 | 116 |
| 15:00.0 | 1,089m | 2:17.7 | 134 | 760 | 22 | 120 |
| 20:00.0 | 1,110m | 2:15.1 | 142 | 788 | 22 | 130 |
| 20:06.0 | 23m | 2:10.4 | 158 | 842 | 20 | 131 |
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Workout Graph
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