Wolfgang Lange 20:53 row
4,519m
Meters
20:53.0
Time
2:18.6
Pace
260
Calories
121
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 22 |
| Stroke Count | 456 |
| Drag Factor | 121 |
January 24, 2021 20:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:53.0 | 4,519m | 2:18.6 | 131 | 752 | 22 | 121 |
| 5:00.0 | 1,031m | 2:25.4 | 114 | 691 | 22 | 108 |
| 10:00.0 | 1,077m | 2:19.2 | 130 | 745 | 22 | 117 |
| 15:00.0 | 1,093m | 2:17.2 | 135 | 766 | 22 | 122 |
| 20:00.0 | 1,116m | 2:14.4 | 144 | 796 | 22 | 128 |
| 20:53.0 | 203m | 2:10.5 | 157 | 841 | 22 | 131 |
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Workout Graph
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