Wolfgang Lange 8000m row
8,000m
Meters
36:34.3
Time
2:17.1
Pace
466
Calories
126
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 22 |
| Stroke Count | 794 |
| Drag Factor | 123 |
January 26, 2021 20:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:34.3 | 8,000m | 2:17.1 | 136 | 766 | 22 | 126 |
| 7:38.6 | 1,600m | 2:23.3 | 119 | 709 | 21 | 113 |
| 7:20.7 | 3,200m | 2:17.7 | 134 | 761 | 21 | 120 |
| 7:14.5 | 4,800m | 2:15.7 | 140 | 781 | 22 | 127 |
| 7:13.0 | 6,400m | 2:15.3 | 141 | 786 | 22 | 133 |
| 7:07.5 | 8,000m | 2:13.5 | 147 | 805 | 22 | 139 |
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Workout Graph
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