Wolfgang Lange 8000m row
8,000m
Meters
37:12.5
Time
2:19.5
Pace
459
Calories
126
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 22 |
| Stroke Count | 810 |
| Drag Factor | 118 |
January 29, 2021 20:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:12.5 | 8,000m | 2:19.5 | 129 | 743 | 22 | 126 |
| 7:43.7 | 1,600m | 2:24.9 | 115 | 695 | 21 | 114 |
| 7:33.1 | 3,200m | 2:21.5 | 123 | 724 | 22 | 120 |
| 7:28.7 | 4,800m | 2:20.2 | 127 | 736 | 22 | 125 |
| 7:20.0 | 6,400m | 2:17.5 | 135 | 763 | 22 | 133 |
| 7:07.0 | 8,000m | 2:13.4 | 147 | 806 | 22 | 142 |
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Workout Graph
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