Wolfgang Lange 40:05 row
8,528m
Meters
40:05.0
Time
2:21.0
Pace
483
Calories
120
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 20 |
| Stroke Count | 863 |
| Drag Factor | 119 |
January 30, 2021 21:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:05.0 | 8,528m | 2:21.0 | 125 | 729 | 20 | 120 |
| 5:00.0 | 1,005m | 2:29.2 | 105 | 662 | 21 | 104 |
| 10:00.0 | 1,045m | 2:23.5 | 118 | 707 | 21 | 111 |
| 15:00.0 | 1,065m | 2:20.8 | 125 | 731 | 21 | 114 |
| 20:00.0 | 1,062m | 2:21.2 | 124 | 727 | 21 | 119 |
| 25:00.0 | 1,073m | 2:19.7 | 128 | 740 | 22 | 120 |
| 30:00.0 | 1,069m | 2:20.3 | 127 | 736 | 22 | 124 |
| 35:00.0 | 1,081m | 2:18.7 | 131 | 750 | 22 | 124 |
| 40:00.0 | 1,110m | 2:15.1 | 142 | 788 | 22 | 131 |
| 40:05.0 | 18m | 2:18.8 | 131 | 749 | 12 | 131 |
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Workout Graph
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