Wolfgang Lange 23:41 row
5,026m
Meters
23:41.9
Time
2:21.4
Pace
285
Calories
117
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 21 |
| Stroke Count | 506 |
| Drag Factor | 118 |
January 31, 2021 21:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:41.9 | 5,026m | 2:21.4 | 124 | 725 | 21 | 117 |
| 5:00.0 | 1,005m | 2:29.2 | 105 | 662 | 21 | 105 |
| 10:00.0 | 1,035m | 2:24.9 | 115 | 695 | 21 | 112 |
| 15:00.0 | 1,070m | 2:20.1 | 127 | 737 | 21 | 118 |
| 20:00.0 | 1,098m | 2:16.6 | 137 | 772 | 22 | 124 |
| 23:41.0 | 819m | 2:14.9 | 143 | 790 | 22 | 127 |
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Workout Graph
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