Wolfgang Lange 15:09 row
3,181m
Meters
15:09.7
Time
2:22.9
Pace
178
Calories
115
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 21 |
| Stroke Count | 325 |
| Drag Factor | 117 |
February 03, 2021 21:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:09.7 | 3,181m | 2:22.9 | 120 | 712 | 21 | 115 |
| 5:00.0 | 1,009m | 2:28.6 | 107 | 666 | 21 | 104 |
| 10:00.0 | 1,045m | 2:23.5 | 118 | 707 | 21 | 113 |
| 15:00.0 | 1,093m | 2:17.2 | 135 | 766 | 22 | 121 |
| 15:09.0 | 35m | 2:08.5 | 165 | 866 | 19 | 123 |
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Workout Graph
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